Where is your body?
Where is your body in conflict with your soul (or highest, deepest wisdom)? Take a minute and think about it, because this is important. When you act in ways that go against your authentic truth, your body will rebel. The body is very communicative… it tells you when you aren’t listening, when you’re going against your instincts. Is it sounding the alarm yet? (Ache, lump, infection, pain, rash, strange feeling or sound?)
Take a beat and consider what you can do to start honoring yourself. I know it’s hard to make this shift, because if it were easy you would have done it quite a while ago. But this disregard has been going on long enough now, this disconnect between what you know is right and what you’re actually doing. Right now is the awareness; let this awareness be followed up by a material change.