Pilates Element Inc
is fully licensed and equipped to offer you a wide range of mind-body fitness services.
We will definitely be able to meet your needs and deliver the satisfaction that you are looking for. We have both the technical expertise as well as the experience to know how to support you.
A Few of Our Specialties:
Pilates Equipment Classes
Prenatal and Postnatal Training
A classical Pilates equipment class that uses one of the more popular apparatus, the Reformer. Using the standard set of Reformer exercises to reinforce and refresh the principals of Pilates in any-body!
A classical floor class utilizing the standard set of Pilates Mat exercises while offering additions and modifications to fit any level of experience.
If you are looking for extra time to explore Pilates at your own pace, or if your schedule is not quite matching up with ours, then Open Gym is for you. We have reserved a few hours each day to give you free reign of the studio while we are close by to keep watch. Prerequisites: clients must have Pilates experience and be cleared by our instructors; 1hour per session; new clients require a minimum of 2 private sessions before admittance.
A reformer class utilizing the Jump Board to focus on firming up your booty! Get ready to move and sweat, this is an intermediate class. We also offer a beginning version too!
Need a mid-day pick me up? This lunch-time reformer class will pump you up providing essential Pilates exercises in enough time to get on with the rest of your day.
This equipment class uses every piece of equipment in the studio for a challenging, exciting, and whole body workout.
You work hard all week, so treat yourself to a double pleasure! This Thursday night class will work the body gently and after class, relax the mind with a complementary glass of wine (non-alcoholic beverage will be available as well)